Wednesday, September 24, 2008

Running two days in a row.

Because of some family obligations this week I had to do two of my Couch to 5k workouts back to back. Ran yesterday and today. In my last post I was worried how that would work out.

It actually worked pretty well. I completed the workout with no problems and didn't even feel any extra tiredness. I did feel it in one of my knees and I did feel a bit stiff after sitting on the couch tonight but I don't think it is anything that some pain reliever tonight before bed won't fix.

So YAY for me. 

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